Banana Blue Delicious Smoothie

June 9, 2017

Everyone loves a delicious smoothie in the morning, or after a workout...or anytime really! At least I do.

 

With the fruity and juicy flavours of Blue Delicious tea, it was the perfect base for this simple yet delicious smoothie recipe..

 

INGREDIENTS

  • 3 heaping tsp's of Blue Delicious tea

  • 2 cups boiling water

  • 1 ripe banana

  • 1/8 cup milk of your choice

  • 1 tsp honey

 

 

 

DIRECTIONS

• Place your 3 heaping tsp's of Blue Delicious tea in your infuser.  

 

• Pour 2 cups of boiling water over tea and let steep for a long time.  The longer the better.

 

• Allow to cool while steeping.

 

 

 • Pour your steeped tea into an ice cube tray and place in freezer.

 

• Let freeze for a few hours, or overnight.

 

 

• Place one peeled banana cut in pieces in a stand up blender.

 

• Add 6 large cubes of your frozen tea.

 

• Pour in 1/8 cup of the milk of your choice.

 

• Add honey (I only use a tsp, but feel free to sweeten your smoothie to your taste)

 

• Blend until smooth.

 

• Pour into a cup or jar, garnish with cut up banana or fresh blueberries and enjoy!

 

 

 

 

 

 

 

 

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