Banana Tea Smoothie
Everyone loves a delicious smoothie in the morning, or after a workout...or anytime really! At least I do. A fruity and juicy tea blend makes the perfect base for this simple yet delicious smoothie recipe.
Try Recipe With...
Gummy Bear
Ingredients
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3 heaping tsp's of a fruity Tickled Tea blend
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2 cups boiling water
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1 ripe banana
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1/8 cup milk of your choice
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1 tsp honey
Directions
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Place your 3 heaping tsp's of tea in your infuser.
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Pour 2 cups of boiling water over tea and let steep for a long time. The longer the better.
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Allow to cool while steeping.
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Pour your steeped tea into an ice cube tray and place in freezer.
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Let freeze for a few hours, or overnight.
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Once tea cubes are frozen, place one peeled banana cut in pieces in a stand up blender.
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Add 6 large cubes of your frozen tea.
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Pour in 1/8 cup of the milk of your choice.
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Add honey (I only use a tsp, but feel free to sweeten your smoothie to your taste)
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Blend until smooth.
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Pour into a cup or jar, garnish with cut up banana or fresh fruit and enjoy!